Monday, November 1, 2010

day 30

Saturday the 30th of October was the last day of my quest.  It was a long road but I made it.  It feels good that I stuck to it this long.  I think that I can however keep up most of my quest.

The dog I can say benefited from this experience.  I am happy to report that he had no accidents the entire time of the quest.  This is amazing to me.  I think the dog really enjoyed the time we spent together.  It was kind of a way for me to get away from the house as well.

With the exercise I am proud to say that I lost about five pounds.  I think this number would have been higher if the work out time was increased to 30 min.  I will probably increase my workout time to this now that my body is used to doing 15 min.

My family seems closer as well.  Our family dinners are kind of a thing that I looked forward to at the end of the day.  It was a time to vent to my husband and share the days events.  It was also noticed that we need more time together.  We now plan to add a date night one day a month to go out, just us two.  It should be fun and a great way to reconnect.

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